Braces and dental care
 

	"How often do I need to brush with dental braces?"
	Preferably brush within five minutes after you eat anything, whether you're snacking or after a meal. Brushing away cavity-causing bacteria helps keep your teeth cavity-free. We recommend that you stop snacking to avoid constantly packing food around your bands and brackets. Carry a travel toothbrush in a backpack, purse, or briefcase to always have on hand for brushing away from home.
	"How do I brush my teeth with braces?"
	Brush between wires and gums to loosen any food particles. There are special toothbrushes for this, check with us for recommendations. Start on the outside of your upper teeth, positioning the bristles at a 45 degree angle, toward the gum. Brush two to three teeth at a time using a circular motion, about ten strokes.   Next, brush the inner surfaces in the same manner. Brush the chewing surfaces. Repeat the same process for the lower teeth as for the upper ones. Rinse your mouth as well as your toothbrush. Check your teeth in a mirror to make sure you've brushed all tooth surfaces. Floss daily between braces using a floss threader. Toothpicks, stimudents, and other interdental devices work well under brackets.

You may also want to use a water oral hygiene device that helps to remove food particles the toothbrush may not reach. It is used in addition to brushing and flossing, not as a substitute.

While wearing braces, be sure to schedule regular dental exams every three to six months for cleanings to keep your teeth and gums healthy.

Retainers
 

"Will I need to wear a retainer after my braces?"

Yes, you will need to wear a retainer for as long as it takes for your teeth to stabilize in their new position. The length of times varies depending on the severity of your case. Most people wear retainers for 6 months all the time and at bedtime for a few years afterwards. During this time period Dr. Malivuk will see you on a regular basis to be sure that your teeth are staying in place. Failure to wear a retainer allows your teeth to return to their position prior to orthodontic treatment.

For more information about how we at Powers Dental Group can help you with dental braces, call us at (719) 597-9737, we will be happy to talk with you.